You’ve tasted how good life can feel.
You just haven’t learned how to live from it.
This is what The Incubator is for!
A 6-month live immersion to turn your awakening into your new normal, recalibrate your nervous system for sustained expansion, turning good into better and better, and alchemizing your journey into a life-giving mission!
Bringing the retreat experience at home.
Imagine a life where it doesn’t stop at the breakthrough. The retreat high. The “aha” moment. It only begins there!
You go home, incubate yourself with the somatic, sensory, trauma-informed, and mindset tools, the coaching and community to turn momentary clarity into consistency & the foundations for a life that keeps getting better!
This is what we do in The Incubator.
Real Shifts. Real Words.
“It was such a release for me. Unbelievable.
It felt like the ball and chain I’ve carried for the past 20 years became a little bit lighter.
There’s some sunlight finally beginning to emerge in the shadows.
The future looks a lot brighter than it did 90 minutes ago!”
— Andrew“It brought me so in touch with my own body.
I could literally feel places in my body healing and vibrating, my bones, my stomach, my knees tingling.
That’s pure homeostasis.
It felt like opening the doors into a completely different world.”
— Tomas“I went to sleep relaxed and woke up relaxed. My sleep is super deep and restorative. I'm super calm in my system, there are no ruminating thoughts, there's just this calm presence.”
— Tomas“It took me back to the medicine journey… but this time it felt comforting instead of traumatic.
It’s like I found the key to the padlock.
The retreat experience at home… it’s definitely working for me!”
— Incubator Participant
☾ You were never meant to settle for a predictable life and a future that looks just like the past.
☾ Are you afraid of failure? Of taking a leap into the unknown without a guarantee? Of course you are.
But you are more afraid of sacrificing your potential and wondering what if.
☾ You are more afraid of reaching your deathbed knowing you had more in you, but didn’t do whatever it took because you were afraid.
Maybe it was the psychedelic journey, the breathwork retreat, or the moment you broke out of the matrix and realized you have choice!
Since then, the tension has been growing bigger and bigger and you simply cannot keep doing what you’ve always done!
You want to see who you can be.
To experience what it really feels like to be you. To busy yourself with what is life-giving.
To make the most of this life before it’s too late.
Maybe your life up until this point was the foundation year. Now, you’re ready to begin Year One.
You’re ready to arrive. And to keep arriving on a path that feels and looks like you!
Are you ready to see how good it can possibly get?
Here’s to self-actualizing or die trying.
“Your purpose in life is to know who you are and to find as many outlets to express that as possible.” — Martin Seligman
Is This You?
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You’re done oscillating between the expansion of the psychedelic journey, the peace of the afterglow, and the contraction of returning to “real life” without the tools to keep walking the path of good to great!
☼
Your life doesn’t suck.
In fact, it’s pretty good.
Or at least it seems to be. The kind of life you were once dreaming of and thought what “made it” meant.
The kind your friends and family would call you crazy for wanting to walk away from.
Yet you crave MORE!
You crave adventure.
You crave coming back ALIVE.
You want to feel the clarity, FUN, and presence you tapped into during your psychedelic journey in your day-to-day life.
You’re ready to set a New Normal!
☼
You’ve been on an inner journey for years, collecting insights and awareness about your psyche, triggers, and inner dynamics but haven’t seen a lasting change in your habits, personality and direction.
You're ready to step into your next level and not just think, talk and learn more about the work, but actually embody the work!
The ultimate proof of integration is changed behavior! ✨
What’s Included Inside The Incubator
2 Types of Weekly Integration Calls
Bi-weekly Hot Seat Coaching
Live group sessions with Alexandra, alternating weekly with the community integration circles. One person at a time receives direct, hands-on support while the group observes and learns.
Weekly Embodiment Journeys
Every week comes with a somatic journey designed to help you re-experience, deepen, and anchor the exact insights you’re working with, so they settle into your nervous system, not just your mind.
Every first and third week of the month: Meditation + Live Sound Journey
One week you’ll be guided through a themed meditation(e.g., integrating abundance, oneness, freedom from the inside out) to embody the energy of your breakthrough on a body level. Each meditation + sound journey is co-created by your two facilitators around the exact themes that surfaced during your breakthrough experience! ⚡
Every second and fourth week of the month: Breathwork + Live Sound Journey with Roxy
The following week, you’ll move through breathwork and live sound journey guided by our co-facilitator, a skilled musician, psychedelic practitioner and truly radiant woman, who creates immersive soundscapes that support emotional release, grounding, and integration, and most of all… expansion! 🚀
Optional: Weekly Community Integration Circles
Every other week (on the weeks we’re not doing hot-seat coaching) you’ll meet in peer-led integration circles. A consistent space for connection, reflection, and accountability that bridges the gap between facilitated sessions. Integration happens almost exclusively in community.
Did you know?
When you learn just a few new pieces of information, the number of neural connections in a specific part of your brain can double, from 1,300 to 2,600. But without review or repetition, those circuits begin to weaken within hours or days.
That’s why our Monthly Masterclasses are so much more than information sessions. They’re designed to reinforce, and rewire. When you forget the ‘why’ behind your practices, they become hollow. These sessions reconnect you to the meaning and intention behind your rituals, expose you to new perspectives, and help you keep wiring in the insights you want more of so they become part of who you are, not just what you know.
Monthly Masterclasses & Guest Mentors
Integration Map + Visual Journey
Clarity creates momentum.
You’ll have a clear path to follow, moving from vision to real-world, measurable action.
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Clarity is power. Most people fail because they only vaguely declare what they want. Here, you’ll get specific and define a vision that excites and stretches you.
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You can’t transform what you won’t face. We’ll get radically honest about your current reality and what’s been holding you back.
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You’ll create a focused, aligned plan that cuts through the noise. When your goal is clear, distractions become obvious.
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This is where most people stop. You won’t.
You’ll face resistance, take bold action, and do the thing you’ve been avoiding. This is where the shift happens.
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Transformation isn’t a one-time event. It’s a daily practice.
You’ll build 1–2 small, consistent habits that keep you grounded and moving forward.
“If you don’t stack the good, life will stack the negative.” — Tony Robbins
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You’ll track what matters, celebrate your wins, and recalibrate when needed. Because what gets measured, gets mastered.
Private Community Space
You’re not meant to do this alone. This is your circle of allies, a space to plug in daily for integration riffs, share your heart, offer and receive accountability, and feel deeply supported. Whether you're celebrating a win, navigating a wobble, or diving into the book club, this is your anchor point for ongoing growth and integration.
Optional 1:1 Support (VIP Upgrade)
For the moments that feel too personal or complex to bring to the group... the VIP option gives you a private 90-minute session each month with Alexandra. Whether you're moving through something tender, navigating a challenge, or ready to turn a good thing into something extraordinary, this is your space to go DEEP. If you’d like to add this to your journey, simply express your interest in the application form.
How many loops of expansion and contraction do you need to go through before you change your integration method?
How long do you want this to take?
Breakthroughs make you aware.
But awareness alone doesn’t change your life.
ACTION does.
How many times have you sought an out-of-the ordinary experience only to return to the ordinary?
📅 ⟶ The same scattered calendar.
📵 ⟶ The same distractions.
🤖 ⟶ The same autopilot.
😖 ⟶ Wondering why “the effects wear off”
🗣 Why the clarity gets muffled by the noise.
꩜ Fleeting willpower fades into that very familiar voice of self-punishment, “I didn’t do what I said I would. Again”.
꩜ The breakthrough becoming a beautiful and distant memory?
꩜ And lost momentum turning into regret?
The insights fade.
The belief in who you could become fades with it.
Within 2 months, you’re back where you started: knowing there’s more, but not living it.
Having scratched only 1% of your potential!
Maybe you keep reading the books, chasing the next ceremony, seemingly doing “the work”, but feeling stuck in the loop of ᦠ healing, becoming more aware, without fully embodying the change.
Here’s what no one tells you:
✗ You don’t need to wait for life to get easier or less messy.
✓ You can start where you are. In fact, that’s the only place and time to change your life.
A 6-hour journey < 6 months of consistency to the same identity
✗ What changes your life isn’t the next big breakthrough moment. The biggest transformation is not something you’ll learn in the next podcast or course.
✓ It’s who you are being when no one’s watching.
✗ Integration is not “unpacking the insights” for three sessions after the journey.
Just like a muscle you don’t use, the neural pathways you activate during a psychedelic journey or deep healing experience will weaken if you don’t revisit and reinforce them.
✗ You wouldn’t meditate once after a Vipassana retreat and expect the effects to last.
✗ You wouldn’t go to the gym for a week and expect permanent results.
→ What makes you think that integration should be treated any differently?
By 23, I thought I had it all figured out. Or at least the theory part.
I learned the definition of happiness, understood who God is, and figured out the point of life.
One moment, while meditating on my bed, I realized I am not my body but an energy residing within it. I stepped into the present moment, felt immense amounts of gratitude for merely being alive, and forgot what past or future were….
The next, I was compulsively binging on food and deeply hating my body. For the millionth time.
I always knew there was potential in me before I knew what to do with it. So, I left Greece, my home country, not because I had a plan, but because I couldn’t not go.
Seeking without even knowing what I was looking for.
All I knew was that I wanted MORE.
“Follow your bliss and the universe will open doors for you where there were only walls”.
Joseph Campbell said. And that’s what I did.
While I felt guilty for traveling, for prioritizing what I loved, for postponing “real life” because I was afraid of a soul-sucking job and a predictable routine,
I was even more afraid of stopping before I truly found out who I could become.
In 2018, on a hostel’s rooftop in Mexico, the first sentence of my vision came,
“I want to wake people up before they miss it!
Because life is magical, and it’s a waste not experience it as such.”
And then…
I procrastinated. I lost faith in myself, I was one foot in one foot out… For 5 years!!!
I just kept growing older!
With the same vision in my heart.
With the same internal pressure to bring forth what was within me.
I tried not doing it and couldn’t.
I tried settling for less. But the urge to pick it back up, to at least try, kept reemerging.
Eventually, the words of Terence McKenna landed deeply,
“If something is to be done, you will find yourself doing it.”
Eventually, I realized that the cost of not trying, of not placing myself in programs, in conference halls, in the practice of showing up, was far greater than the pain of trying, looking like an imposter, and landing back to square one.
In fact, the worst thing I could ever do was not give it my all.
That was the only thing I wouldn’t be able to live with.
If you’ve ever felt the same ache, the same knowing that there’s more in you,
then this is your invitation.
Join my experiment.
My hypothesis is that:
When you feed the voices that believe in you, with the same consistency that you feed those that don’t,
When you put in the reps, one breath at a time, when you stay consistent to the things you said you were gonna do,
When you safeguard your potential with community, weekly immersions, monthly curated lectures, hands-on coaching, and the six month framework that sustains it all,
Your potential is infinite!
You really don’t know just how good it can get. Who you can become. And what you can achieve. Let’s go find out!
✺ That’s why I created The Incubator ✺
A space for the seekers, finders, and visionaries!
The ones who want MORE and will either self-actualize or die trying!
The ones willing to spend months digging deeper on their purpose, their unique mission in this world,
and not just talk about the work but BE about the work!
The ones ready to alchemize their past into a story delivered FOR them and turn it into art and service that leaves the world 1% better than they found it.
This is for the one who’s willing to go first,
To create a world that has not yet existed,
To walk with trust and without evidence,
And along the way, to become who they were always meant to be.
The Incubator is the bridge between your potential and your reality.
The bridge between your deepest, wildest, most terrifying dreams, and your calendar.
The bridge between healing parts of you that got stuck in the past and those that are ready to soar!
It’s where insight becomes identity.
Where you stop waiting for the right time, and start becoming the one you’ve been waiting for!
“Society craves larger-than-life figures, people who stand above the mediocrity.
Never fear the qualities that make you different and draw attention to you."
– Inspired by Robert Greene
Previous program participant
“This is the program that brings together and integrates all the key lessons I’ve gathered over the years from self-help, personal development, therapy, ceremonies, etc.”
Previous program participant
“I found and reconnected to the belief that I can create another type of life for myself if I want to.”
This isn’t just a 6-Month Integration program. It's a hands-on training, a mastermind, an Incubator! 🦋
It is held together by 6 core pillars:
The Incubator moves from inner foundation → embodiment → action → impact.
How it works
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How it works *
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It took years to program yourself into who you are today. It’s going to take a minimum of 6 months, and consistent “putting in the reps” to program yourself OUT of old patterns and beliefs and INTO the new, expanded, aligned version of who you’re becoming. 🌒
Real, lasting change is not a quick-fix formula. It’s a process that requires patience, support, and the ongoing application of fresh insights. This program is built on research around habit formation, the psychology of change, and the power of accountability and continuous practice.
Transformation doesn’t happen overnight, but with the right tools, community, and rhythm, it will be harder to stay stuck than it is to GROW into a whole other level of what is possible! 🚀
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Knowledge alone isn’t enough. In fact, we don’t have an information problem, we have an implementation problem.
The path to TRANSFORMATION is THROUGH APPLICATION.
Each week, you’ll participate in hot-seat coaching sessions where you and your coursemates receive live, hands-on guidance from Alexandra.
Each week you’ll take action, receive feedback, and make real-time adjustments, all while being witnessed and supported. By constantly practicing what you learn, you’ll embody your breakthroughs, making lasting changes that quickly become second nature. 🌱
This way, breakthroughs don’t live in your head. They live in your body, your nervous system, your daily choices. ⚡️
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Outside of the guided sessions with Alexandra, you’ll co-create additional integration circles with your coursemates. These are self-organized, offering and receiving support, being seen by a soul-aligned community where your healing is not only individual but as part of a bigger whole.
Healing doesn’t happen in isolation. It happens in relation.
Nothing predicts our behaviour more than the people we surround ourselves with.It’s simple: ⚡️ Be around people who make you more YOU—people who inspire you to become a better version of yourself. ⚡️
Just as hurt people hurt people, happy people infect more happy people.
Healed people heal people.
Both modern science and ancient wisdom agree: integration is a collective process. The energy, accountability, and shared vulnerability of a group elevates the individual. This is how you stay plugged into the work long after the initial spark fades.
The energy, accountability, shared vulnerability and support of a group elevates the individual. Being surrounded by seekers on the same path will keep you plugged into the momentum, helping you stay motivated to do the work long after the initial breakthrough and burst of energy fades.
"I don’t motivate myself. I create conditions that make motivation unnecessary." — Dr. Benjamin Hardy
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"Knowledge without action is pointless, and action without knowledge is foolish.”
―Abu Bakr
Understanding how the work works, —the principles that lead to sustainable change, a life of happiness, fulfilment, and empowering beliefs— is as important as being coached, guided through meditations that take you back to the psychedelic experience, and aligned habits.
Inside of the Incubator, you’ll experience a combination of monthly lectures, guided meditations, and hot-seat coaching. This means you’ll get both inspiration and hands-on guidance to integrate your transformation: whether that’s learning to accept something challenging, making ‘good’ last longer, or turning good into great.
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Sometimes we busy ourselves healing. We get stuck in an endless loop of fixing, overcoming, and searching for what’s wrong.
You don’t have to be fully healed to access the abundance, oneness, love, and worthiness that are already within you and all around you. You’ve tapped into that before, during a breakthrough moment. The key 🔑 is learning to sustain and embody it.
Together, we’ll balance healing the past while building the future.
Without a vision people perish. Without action, we stagnate. And when we keep ourselves busy with the wrong things, we burn out.
❤️🩹 Healing alone won’t move you forward without personal development. 💛 And personal development won’t stick if unprocessed trauma keeps pulling you back.
This program is designed to help you do both—healing and growth—simultaneously.
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This isn’t about learning more, as much as it is about remembering what matters, staying in that remembrance and applying it into your life.
Ultimately, this training is about becoming more!
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This isn’t about having a breakthrough and then going back to life as usual. It’s about weaving your transformation into the fabric of your everyday life.
You’ll be supported with tools that keep you anchored in your truth, even when life gets messy and you slip back into old patterns.
Some of the vehicles for this include:The Private Integration Podcast: Daily bite-sized teachings on topics like the art of happiness, staying on purpose, energetic alignment, and devotion to your vision. These are designed to meet you where you are and keep you moving forward with a daily shot of magic.
Monthly Integration Challenges: Each month, you’ll be invited into an optional focused practice that helps you embody a specific theme, from morning rituals to emotional resilience.
Book Club: Expand your perspective and deepen your integration through curated readings and community discussion.
Here’s Exactly What You’ll Access When You Join
🌗 The Work: Theory + Practice
2 Hour-Long Monthly Lectures(6 Total) Stay in remembrance of your breakthroughs with monthly teachings that deepen your understanding of integration and life “off the mat and into the real world”. These sessions explore the core principles of self-actualization, and guide you in turning them into embodiment.
60 to 90-minute Weekly Meditation, Breathwork & Sound Journeys (26 total) Designed to rewire your nervous system and ground your integration work through the felt experience of freedom, oneness, interconectedness, love, and other elements you’ve tapped into your breakthough experience and want to keep alive on the daily.
🌓 The Support: Coaching + Community
90-Minute Bi-Weekly Group Calls with Hands-on Coaching (12 total) Share what’s alive and receive real-time coaching from Alexandra, while being witnessed and held by the rest of the group. These sessions are not only to help you move through the challenging moments during your integration but also to engrave the positive things that feel good and turn good into better and better.
Optional: 60 to 120-Minute Weekly Community Integration Circles (Self-Organized) (12-24 total) Heal yourself through the power of community, connection, and shared humanity with your fellow course mates. These are powerful spaces to reflect, connect, and stay accountable between facilitated sessions.
🌕 Bonuses: Accountability + Momentum
➩ Monthly Integration Challenges
Each month, we focus on a shared theme (e.g., a morning integration routine) to help you stay consistent and embodied.
➩ Telegram Group Chat
Stay connected between calls. Share your progress, ask questions, and receive support in real time. This is your integration cocoon. 🦋
➩ Book Club
Pick up the books (and the habit) you've always wanted. Each month, we read together and unpack the wisdom in community, so the insights don’t just stay on the page but are applied directly to your life.
Due to the depth of this work, entry is by application only! 👇
A.
“I really enjoyed the daily riffs! You shared some useful tools that stuck with me. The ‘game of opposites’ was great. I tried it twice and was genuinely surprised by what came up.
Another one I loved was the tool from Tony Robbins, ‘The Path.’ I realized I first needed to deal with some other things in my life before I could fully commit to using it for my project, but once I’m clear, that tool is going to be incredibly helpful.
And I appreciated how often you reminded us about meditation and silence. I know I need more of that in my life, and your words were a much-needed nudge.”
C.
“Sometimes you have this big vision, and it feels so big that you want to collapse under the weight of all the excuses and overwhelm. But then, when you take one small action connected to that dream, suddenly you can see the path step by step of how to actually get there. It doesn’t have to be one giant leap. That realization was really encouraging.”
Caroline
“One thing I realized today is how important it is for me to stay consistent, I really need accountability, some kind of homework or deadline. That activates the part of me that wants to show up. I can create all the plans and schedules in the world, but unless I have something to show up for, it doesn’t stick.
Sometimes a little pressure is actually helpful, even though the desire to do things is already there. When I’m really inspired and in flow, I don’t need accountability — but right now, I do. And I’ve learned that the 80/20 rule really works for me. It’s not about doing everything every day, but doing something monumental once a week that really moves the needle.
Some practices, though, are best done daily. Last night I did a gratitude practice before bed for the first time in a while and woke up feeling calm and energized. It reminded me why all this work, what you teach, what I’ve learned from other coaches, works so well. It’s not magic. These practices really do change your state and your life.”
Still on the Fence?
I get it!
You’ve taken courses before and nothing changed.
You might think you already know what you need to know. But this isn’t about knowing. It’s about implementing. It’s about transforming yourself through practice.
This program sounds like A LOT.And truly, it is for people who like “a lot”. Who are done with passive learning and ready for a space that calls them to rise to the level of their vision. This is the place where you get in the consistency of taking small, incremental action and “one day” becomes this week. Where “I don’t feel like it”, becomes “I’ll do it out of respect for myself”! A space that calls you into devotion, not just discipline. This is how you shift your identity. And integration is not just something you do, it’s something you BE!
50% is the structure, coaching, and community. The other 50% is you transforming yourself through your commitment to doing the things you said you were gonna do. No one can do the work for you. This program calls for a high level of responsibility, ownership, and a hunger for life and impact.
When you're standing at the edge of something that can disrupt life as you know it, it's normal to feel resistance.
Resistance is a greenlight. It means you’re growing to your edges and becoming someone you’ve never been before.
It’s a sign of nearing a breakthrough. And the way you navigate that space, whether you have the coaching to break through, or hedge and go back to what you’ve always done… makes all the difference! We’re only growing when we’re challenged.
“The path of least resistance will never make you proud.” — Tony Robbins
FAQs
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1️⃣ Our work doesn’t stop when things get “good enough.” That’s where it actually begins. 😊
Most courses help you move from bad to functional. In The Incubator, you move from “good enough” to extraordinary!
❌ This is NOT another information only course. You’ll be guided through practices that rewire your baseline so that breakthroughs become your norm.
🦋 So that you get comfortable being uncomfortable, stretched, expanded, calibrating into a bigger capacity.Here, you learn integration not as a stage after a breakthrough but as a way of life that can be applied to various experiences!
This is the path to ongoing self-actualization and normalizing the extra-ordinary! ⚡️🌈🪐
We believe there’s always more. Inner work always gets deeper. And deeper is better.
Integration is the process of coming into wholeness. It is the process of ever-becoming who you were always meant to be.
2️⃣ This is the most high-touch, long-term support container you’ll find.
You’re not dumped with information and left to figure it out alone. You receive hands-on mentorship as you apply insights in real time, with feedback from a certified, trauma-informed coach and an aligned community. This is support that moves you to do more in community than you ever would on your own. This is the nature of healing, it is relational! 🦋3️⃣ We don’t do lazy. We do world-class. The Incubator offers the structure, time, energy, and resources to make it harder for you to stay stuck than to step into your most unapologetically authentic and liberated self. 🕊
No other program weaves together this unique blend of modalities, tools, and embodiment practices, to create a truly holistic, embodied, and sustained transformation.
Everything inside The Alex Experience is what created the biggest shifts in my life. It’s now delivered in a 6-month cadence that took me 8 years, global mentorships, a ton of soul seeking and lived integration to refine. 🌎
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No, but you do need to have explored yourself, your psyche, patterns, and inner world—through other modalities or experiences.
Often, it takes a breakthrough (whether through psychedelics, personal development workshops, or immersive retreats) to shake up old patterns and help us step outside the matrix.
This program is the next step—turning that breakthrough into lasting change.
The best way to know if this program is right for you is to submit an application. There’s no charge, and the questions will help me assess if the Integration Experience aligns with where you are in your journey.
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We make time for what we prioritize. There’s a quote that says:
🌔 "If I wasn’t listening to your words, but only watching your actions, what would I think your priorities are?"
Do you waste time?
🌔 This program will actually inspire you so much, and help you align your actions with your vision, so that you actually find yourself having MORE TIME!
We often think the small things we do daily don’t matter. But in reality, they matter the most. Our daily actions (or lack thereof) determine whether we stay stuck year after year or step into the life we know we can have.
🌔 You might think you’ll “find the time” someday. But as Tim Ferriss said: “Someday” is a disease that will take your dreams to the grave with you.
It’s never the right time.
And yet—the right time is always now. The moment you realize that the cost of staying the same is higher than the cost of change… that’s your before-and-after moment.
If this resonates, I invite you to stop
- waiting for “perfect conditions”,
- stop waiting for anyone
- stop pending on your environment,
and submit your application.
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You know what’s actually expensive?
🌑 Spending thousands on a 5-day plant medicine retreat, only to return to the same patterns five months later.
🌑 Or spending years watching free videos, reading self-help books, and taking notes you never implement.🌑 Waiting to be ready…
🌑 Waiting to have the perfect plan and “no failure” guarantee…
🌑 Even buying the equipment or getting the qualifications that’s, really, self-sabotage and fear disguised as “preparation”…
💰 The cost of how fast you’re NOT growing is the biggest expense!!!
(Read that again)The cost of time wasted while you’re not getting support.
💰 The cost is your time. Your energy. Your potential. Who you’re NOT yet becoming for another week, another year.
And let’s be honest, trial and error is exhausting when mentors and frameworks exist that can help you collapse years of work into months.
“If you don’t invest time and money, you will never have time and money.” — Grant Cardone said.
👉 The investment in this program isn’t what’s making you broke. What’s actually keeping you stuck is not having the knowledge, the coaching, or the right environment to apply what you learn.
Without access, how are you supposed to actually implement these changes?
👉 When you invest, you get into the rooms with people who have already done what you’re trying to do.
When you don’t, you stay where you’ve always been: in the same cycles of resistance and self-sabotage, the same environment, the same patterns, taking the same actions or not taking any action for anything to change.If you’ve read this far and feel that pull inside… trust it. Hesitation is the biggest killer of momentum. 💥
Apply now and be part of the 0.0001% who don’t just chase breakthroughs—but actually integrate them.
Come for the content and community,
stay for the energy and the person you’re becoming! ⚡️🔥
Is this really for you?
If you’re nodding along to any of these, you’re in the right place:
☾ You’re seeking to integrate not only recent journeys and expansive experiences but years worth of personal and spiritual development work. You need grounded, practical steps to weave those insights into your day-to-day life. You want your life to resemble the magic and clarity of the ceremony!
☾ You no longer want to feel like the black sheep, the only one in your immediate environment doing inner work, healing trauma and seeking a more and more conscious life. You crave authentic connections with like-minded souls who are committed to continuous growth and just “get it”.
☾ You struggle to stay motivated to do “the work” on your own, especially when life’s ebs and flows pull you further from the essence of your experience. You want a framework that keeps you connected to your authentic self and accountable to the path that gets you there.
☾ You feel overwhelmed by the many paths to healing, unsure where to start, what to prioritize, and how long to commit. You’re ready to trust a guide who can help you find yourself, and a community that can simplify and structure the journey.
☾ You often doubt your ability to persevere and create real, pivotal change in your life, given past attempts that didn’t stick… But a part of you knows deep down that transformation is possible and that part will never give up on seeking the right guide and tools. — That part brought you to this page. 💛
There is going to be a day where you’ll wake up and…
🌻 Normalize extra-ordinary.
Imagine if feeling good, expanded, having a sense of clarity was not the exception.—but the norm. Just because your old normal was contracted, uninspired, or surrounded by relationships that did’t get it, doesn’t mean the past has to repeat itself.
Integration is the practice of re-inviting your breakthrough into your body and mind until it becomes your new normal!
🌻 You have a vision that excites you to get out of bed in the morning (without the need for further psychedelic experiences)
Imagine looking forward to waking up that you can’t fall asleep at night! Like a kid waiting for her birthday party the next day! In this program, you’ll learn to follow your intuition and the breadcrumbs of your desires and the messages you received during moments of clarity.
You’ll learn to connect the dots: following what you truly want to do, while adding value to others and contributing to something bigger than yourself.
🌻 You’re able to hold your human experience: from pain to ecstasy and the in-between.
Imagine not running away from your emotions, not compensating with scrolling, eating, traveling, lack of commitment, distraction, and low-thrill experiences. Integration is the bravery to be with all of you, all of life, and realizing that there is no greater power than your ability to bear your own pain.
🌻 You feel more freedom and belief in your own potential than you ever have!
Did you know some of the greatest influences in this world, including Alexander the Great, were literally brainwashed into believing in their greatness and unlimited potential?
The content of this program will feed your hunger for a bigger, wilder life, rooted in unapologetic authenticity, and the mindset, energetic, and emotional regulation tools to align your identity with your highest vision.
🌻 You’re in constant forward-moving momentum and feeling HIGH (naturally)
A breakthrough experience (whether it’s a psychedelic journey, an immersive retreat, or years of inner work) creates inspiration and momentum. But if the momentum dies out without taking action, so will your motivation to change your life.
That’s where this immersive, high-proximity container comes in: You’ll stay in a vortex of energy, motivation, accountability, and the habit of taking action that keeps you moving towards your goals, predictably and consistently!
— Just imagine, who could you become in 6 months if you showed up for yourself consistently and were daily inspired to stay in the breakthrough? You’re about to find out! 🚀
A peak inside the monthly lectures
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Integration Identity (The key mindset shift): Cultivate a version of yourself that naturally embodies the breakthroughs and awarenesses you’ve been collecting after years of inner work. You’ll learn how to anchor new beliefs, habits, and expansive emotions into your life, training yourself out of outdated ones.
In this call we’ll get to know each other and dive into:
What motivates you, the end result that’d made you LOVE everything about your life, as well as what’s standing in the way.
You'll hear my story, understand my values, and determine if we're a good fit.
Finally, we'll explore my coaching approach and whether it aligns with your current needs and goals.
Becoming A Visionary: We’re all born visionaries, but over time, we learn to dim our light and settle for less. This module is about reminding you of your inner light and reigniting it in the present moment.
What gets you out of bed in the morning?
Many people struggle to grow and continually actualize because they either lack a vision strong enough to hold them through life’s ups and downs, or, they’re held back by limiting beliefs like, “Nothing will ever change,” or, “I don’t deserve this.”
This module will teach you:
How to walk yourself through anything.
Drop the need for a backup plan by fully trusting your purpose.
Alchemize everything from your past into fuel for your mission.
Become magnetic by being grounded in your infinite potential, holding a vision of the future and taking embodied action in the present.
Alchemize your past into your greatest gift to the world.
Why work-life balance isn’t the goal; work-life mesh is, where your life inspires your work, and your work inspires your life.
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“Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy." ―Gay Hendricks
Self-sabotage often comes from our subconscious "thermostat setting"—a limit we unconsciously place on how much success, love, or joy we believe we’re allowed to experience. When life begins to surpass this limit, we instinctively pull ourselves back down through procrastination, doubt, worry, or unnecessary drama. This concept, known as the "Upper Limit Problem," is one of the biggest barriers to lasting growth and transformation.
In this module, you’ll learn how to:
Identify your unique "inner thermostat" and understand how it was formed.
Stop unconsciously creating problems to avoid outgrowing your comfort zone..
Learn how to walk with resistance, and practice through somatic tools to turn fear into excitement
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“What you think, you create. What you feel, you attract. What you imagine, you become.” - Buddha
This phase brings you one of the most powerful tools for becoming more of who you truly are, tapping into freedom, abundance, love, oneness, and healing that is already and always available to you.
This module will help:
Unblock you from blocking the creative energy that is trying to come through.
Experience guided exercises and meditations that can take you into a deep, psychedelic-like state (without the need for psychedelics) where you tap into a more liberated and excited expression of yourself.
Understand that you don’t have to be healed in order to manifest a life even better than your vision board and learn how to do this work anywhere, at any time, no matter the context of your life.
A bit about me…
I’m gonna out myself here: I haven’t been integrating enough. Not JUST psychedelics. But everything! I’ve been to more personal development and mindfulness workshops than I can count. I’ve got enough notes to fill volumes, all in the quest for “life-changing” experiences. I would take 7 flights to see someone LIVE for one day in the potential of learning one new idea, or making a connection that could change my life!
But it’s not the experiences themselves that bring long-lasting change. It’s the integration. It is who we’re being after the ceremony ends.
In 2021, I’ve turned some of the tools, practices and wisdom of my travels into personal development journals (that I’ve self-published). Creating monthly, weekly and daily reviews, morning rituals, a ton of progress reflections and integration exercises.
Over the past year alone, I’ve been doing therapy (alternating between two different therapists)
Hired a reallyyy good coach and joined two incredible masterminds.
I’ve been meditating more than the average person.
I’ve practised yoga so much I became a yoga teacher to have it “work” better for me (and it did!).
But none of these alone has been enough.
Because the most powerful integration tool of them all, I realized, is community!
The human connection. The “walking each other home”. There’s magic in the world. There’s more than what we can see!
When I want something and the world doesn’t have it, I gotta create it myself! 🌕
So, I’m creating the ultimate integration program — the only one I would ever sign up for! One that combines cutting-edge tools—from psychotherapeutic approaches like Compassionate Inquiry to somatic coaching and manifestation work—integrating the physical, mental, emotional, and spiritual levels.
An all-in-one package with monthly lectures, weekly integration circles, trauma-informed sessions, and a daily broadcast of audio trainings on happiness, purpose and healing, within a supportive community that brings accountability and continues re-generating momentum to do the work. This kind of proximity and human connection, will help you reconnect and stay connected to yourself, making it easier to come back to your center after the program ends!
This group will weave together my embodied experience of every piece of wisdom and experience I’ve gathered over 7 years: The tools, the teachings, the transformative moments that led me towards wholeness and fulfilment.
Because integration (from Latin “integratus”), means coming back to wholeness.
Do you know what else means “to come back to wholeness”? Healing (from the Old English word “hælan”)!
Healing isn’t just about therapy or meditation or exercise alone. It’s holistic.
Partly that is working on the parts that are dysfunctional and understanding them, accepting them as they are. Another part is personal development work, strengthening the parts that ARE working, that are already IN abundance, unconditional love, freedom, wholeness.
Who Ina Became After 6 Months
“Psychedelics are an amazing pattern interrupt.
But without consistent integration support, most people snap back into old habits.
Working with Alex helped me stay in the energy of the experience long after it normally would have faded and really integrate it as a new way of being.
Where before I only focused on limitations, I now see much more possibilities.
Instead of fretting about the worst case scenario, I’m curious how good it can get.
I now experience fear differently.
I’ve adopted a much more calm and positive attitude to life.”
— Ina“When you learn from someone who has already done the work, you can collapse years of trial and error into months of intentional work.
With Alex you get a coach who practices what she preaches: I know she invests heavily in her own education, and is learning from some of the best and most inspiring people in the world. And what she learns there is shaping the content of her own programmes. So trust me when I say that you will be in very good (and inspiring) hands if you chose to work with Alex.”
— Ina“The journey showed me support and community that you don’t have to do it all alone.
It’s not the result of psychedelics alone that did this.
It’s the consistent practice that makes the transformation stick.”
— Ina