How many times have you returned form a plant medicine journey, meditation retreat or any personal development seminar high on energy, clarity and presence wondering,
How Do I Make This Last?
This question has been the driving force behind everything I teach and this July, I’m sharing the mindset, the methodology, and the embodiment practices to turn The State into your new normal.
Motivation doesn't last. Integration does.
The more you revisit the state, the more it overrides who you were and becomes who you are.
— Alexandra
Day One: Getting into The State
✹ Thursday, July 2 · 5–7pm BST / 12–2pm ET ✹
The best decisions in life rarely came from thinking. They came from being in The State: present, embodied, connected to yourself and something greater, out of your own way…
When instead of trying to interrupt life’s flow with your mind, you let life guide you.
The problem is, apart from plant medicine experiences and deep contemplative practice, we spend most of our lives NOT in state.
A bit of what to expect from this class:
A live transcendental practice using multiple instruments, breathwork and meditation to find your centre and drop into The State experientially, not just conceptually
Lecture on the energetics & somatics of re-entering the State on purpose.
Recognising and getting past resistance, the sneaky voices that convince you to stop practising right before the breakthrough.
Day Two: Getting the Body on Board
✹ Wednesday, July 8 · 3–5pm BST / 10am–12pm ET ✹
You cognitively want what you want, but your body might be running a program that's a more powerful NO than your mind is a YES.
That gap, between what you think you want and what your nervous system is actually allowing, is where almost all healing work gets stuck.
And you can't think your way across it.
Day 2 is about finally feeling what's been unfelt, meeting the parts of you that have been afraid of, resistant to or blocking your desires, and learning to sustain the version of you that the ceremony showed you was possible while integrating those parts into wholeness.
A bit of what to expect from this class:
We’re going to start with a guided exercise where you’ll visualise the reality you’d love to have and find the parts in you that object to that reality
You’ll also understand how dealing with certain emotions and thoughts causes them to get stuck and ultimately lower your vibration (which then traps you in the state you want out of). And how to relate to those emotions in a way that liberates them on a day-to-day basis.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
―C.G. Jung
This is for you if:
✦ You're tired of having the experience that felt more real than real, the state that you wish you could feel like all of the time, fade into a beautiful memory while you slowly but surely return to “normal”.
✦ Revisiting plant medicine journeys and retreats to get clarity on things that matter, feel motivated and energised enough to take action… no longer feels enough. You want to learn how to access that State at will, anytime!
✦ You’re deeply thirsty to find out who you might be, what you might achieve, if you truly integrated —on a body level— the State the psychedelics showed you.
Did you know?
Our ancestors regularly entered mystical states through ritual, not only to digest emotional material and return daily to homeostasis, but also to receive downloads, messages, and reconnect to themselves, their intuition, and nature.