🌻 Discover 248 pages of the market’s most thorough, intentional, and comprehensive guidance for a safe and fulfilling microdosing experience!

A dozen psychedelic coaches have previewed this guide, with the most consistent review being “Super impressive.”

What can you expect from the guide?

Take a glimpse at the index:

✨ The Fundamentals of Microdosing

7-10 Introduction, history, benefits, & a caveat

11 Psychedelics & the brain

12-14 Microdosing & benefits

15-16 Psychological effects of microdosing

17-18 Negative psychological effects

19-20 Negative physiological effects & remedies

21-22 Magic truffles

23-24 Psilocybin truffles vs mushrooms,

[Dosage, Shelf Life, Storage]

25-26 LSD Forms, Storage & Shelf Life

27 LSD expiration & drug testing

28 Psilocybin mushrooms vs LSD

29-30 Preparing your microdoses

31-32 Dosage ranges

33 Dosage based on body weight table (psilocybin)

34 Dosage calibration & tolerance

35 Extra tips & bruised mushrooms

36 Supplements

37 Interactions with other substances

38-39 Risks & Contraindications

✨ Making the most of microdosing

41-44 Intention setting & journal prompts

45 Is Microdosing a placebo effect?

46-48 Microdosing Protocols

49-50 Complementary practices

✨ Psychedelic Preparation (physical-mental-spiritual)

51-58 Preparation practices + journal prompts

59-62 The role of intuition + reflection prompts

63-64 Set & Setting

65 Creating a morning routine for microdosing

66-68 Things to note + preparation prompts

69 Quote: Albert Hofmann

✨ Workbook

Before you begin microdosing:

70-77 Life Assessment

77-84 Goal Setting

85-93 Creating a vision & self-reflection prompts

94-97 Prompts before you begin microdosing

98-100 Tracking + prompts

While you microdose:

101-108 Tracking sheets

109-110 Empty tracking sheets

111-112 Blank pages

113 Quote: Stanislav Grof

114-126 Daily Microdosing Prompts

127-130 Weekly reflection prompts

131-133 Microdosing integration prompts