The meditation practice that will change the way you think, feel and create.
A free masterclass with Alexandra
• August 12, at 10 am MST •
Grounded & Spiritual
You’ve known this your whole life:
There’s more to reality than this dream.
How many times have you walked away from a therapist’s office, a doctor’s appointment, a well-meaning conversation with a spiritual or religious leader, parent or friend and still felt like that wasn’t the whole truth?
What if this was conventional, outdated wisdom?
You were told to “manage your stress,” that “you’re being hormonal”, “that’s just life”, or to “be realistic.”
“It’s all in your head.”
“That’s just how your body works.”
“Let’s go back to your childhood again.”
And no matter how many times you’ve tried to give it up and settle, the itch to find a deeper, more satisfying answer reawakens…
How many times have you questioned whether this reality is all there is?
It must get to FEEL BETTER than this, you’re ALIVE damn it!
You’ve accessed this before!
In a psychedelic journey, a peak experience, or a moment where something clicked and stillness turned into infinity…
There was inner peace and mental clarity
Awe
Ecstasy
…and if you’ve accessed it once you should be able to access it again and again, right?
Right!
Not by chance. But by practice.
This masterclass is for you if:
You’re done being governed by negative emotional states, fear, stress loops, and the narratives of the inner critic.
You’re done seeking outside of yourself for answers, and would rather source everything you need from within and become the one you’ve been waiting for.
You’re ready to experience more ecstasy meditating in your living room than on a 🍄 ceremony, consistently and predictably!
You’re ready to expand your capacity to hold more goodness, awe, and astonishment in your life, become a magnet to aligned relationships, synchronicities, and a future that surpasses any best feeling of the past!
This masterclass is ALSO for you if:
You’re ready to be stretched past the point where you normally quit.
You’re able to get curious about what’s on the other side of fear, comfort, resistance and the mind’s narratives like “I’ll do it tomorrow”, and “I don’t feel like it”.
You’re no longer waiting to see it in order to believe it, but would rather believe in it and so see it.
You’re here for long-term, ongoing growth, you’re here to self-actualize or die trying!
“Nothing changes in your life until you change.
Because your personality (= how you think, feel and act) creates your reality, aka, your life”
— Dr Joe Dispenza
What you'll learn:
Why your thoughts and emotions are addictive, and how to free yourself, reset your baseline and reprogram your mind and body into a new operating system for feeling inspired and alive!
How to disrupt the brain’s networks responsible for recreating the past in the present so that you start creating a future you’ve never experienced before!
How to shift from survival, stress, and obsession over your problems into creation, abundance, and wholeness
How to fall in love with yourself and your life, just as it is
How to get out of your own way, so that the universe can do its work and deliver the life you are worthy to receive!
In a nutshell, you’ll learn how to liberate yourself from the inside out.
As within, so without! 🙏🪐
“The best way to predict the future is to create it.”
— Dr. Joe Dispenza
This isn’t meditation for stress relief.
It’s meditation for self-actualization!
It’s also the practice to silence the Default Mode Network, the part of your brain 🧠 where the inner critic, self-doubt, and looping thoughts live, without needing psychedelics…
This is the most powerful and sustainable method of integrating expansive & breakthrough experiences I’ve ever encountered.
Because it doesn’t just recreate the high, sustainably and predictably...
It builds a new baseline for how you think, feel, create, and live,
The stories you tell yourself, the experiences, relationships, and synchronicities you attract!
It’s the exact practice that’s led my clients to say:
👉 “I don’t think I need ayahuasca anymore.”
👉 “This was the deepest I’ve ever gone in meditation.”
👉 “I didn’t want to come back from that.”
You don’t need to go anywhere, or to anyone, to get anything.
You just need to learn how this method.
📅 Tuesday, August 12
at 10 am MST
Join us live to:
✔ Understand how and why this meditation works (because when the what and the why are clear, the how gets easier)
✔ Wire the knowledge into your brain through a breakout room exercise
✔ Practise a 20–30 minute guided meditation
✔ Ask your burning questions live
🎥 Recording available for 48 hours.
After that, the class will be available for €22.
“The people which sat in darkness saw great light”
— Matthew 4:16
