Yearly Review Journal (E-book)

Sale Price: EUR 22.00 Original Price: EUR 25.00

This is a tool that’s soo close to my heart for 2 reasons.

  1. I’ve used this exact method for as long as I can remember. Whether the year was coming to an end or the new year begun, whether I needed a mid-year check-in, or those moments where I needed a meeting with myself and ponder on who I’ve wanted to be vs who I was actually being.

    This has been my way of hearing myself think

    and filling my own cup.

  2. Did you know my entire coaching practice actually grew out of journaling?

    Back in 2021, during the Covid lockdowns, I decided to gather all the personal development tools I had collected during my gap years into one “Manual to Thyself” — a single place where I could archive everything I’d learned and everything that had changed me.

    What started as a private project became something bigger.
    I found myself hand-creating personalised journals for friends who wanted to reduce anxiety, feel happier, be more productive or creative, or tap more deeply into their feminine side and transform their relationships.

    I would customise every page —130+ pages each 🤯 — with prompts designed specifically for their needs.


    Until I realised:

I could ask these same questions in real time.
In coaching sessions.
With human connection, accountability, and presence.

And when I did, people shifted faster.
Deeper.
With clarity.
Without bailing on themselves.
Without getting lost in a sea of prompts.

That’s when my coaching was born.

But I’m sharing this journal with you as a gift from my heart to yours, a tool that massively supported me and still does and I deeply home this brings you home to yourself.

This isn’t just a collection of prompts.
It’s built from years of lived experience, deep reflection, and thorough research, drawing from:

  • the journals and practices that shaped me

  • The Artist’s Way

  • the work of James Clear, Tim Ferriss, and other brilliant minds

  • my psychology background

  • my years in coaching, somatics, and integration

  • my own rituals that helped me move through confusion, reinvention, awakening, and expansion

Because humans are not just a mind.
We are emotional, mental, physical, spiritual beings, all at once.
And I wanted to create a tool that honours all of those layers.

What This Journal Helps You Do

This journal is meant to be your anchor for an entire year: your mirror, your roadmap, your dream space.

With it, you will:

  • Reflect on the year you lived and the one ahead

  • Integrate the lessons you’ve learned

  • Build your 5-, 10-, or 20-year vision (if that feels fun)

  • Design a new identity and the habits that support it

  • Plan your weeks and days with intention

  • Ground into the present while dreaming bigger for tomorrow

  • Reconnect to yourself when you’ve drifted

  • Stay accountable to becoming the person you truly want to be

🦄 It’s both practical and delusional:
part self-discovery workbook, part life audit, part yearly vision builder, part weekly planner.

Because you’re not just planning a year.
You’re shaping your life.

This is a tool that’s soo close to my heart for 2 reasons.

  1. I’ve used this exact method for as long as I can remember. Whether the year was coming to an end or the new year begun, whether I needed a mid-year check-in, or those moments where I needed a meeting with myself and ponder on who I’ve wanted to be vs who I was actually being.

    This has been my way of hearing myself think

    and filling my own cup.

  2. Did you know my entire coaching practice actually grew out of journaling?

    Back in 2021, during the Covid lockdowns, I decided to gather all the personal development tools I had collected during my gap years into one “Manual to Thyself” — a single place where I could archive everything I’d learned and everything that had changed me.

    What started as a private project became something bigger.
    I found myself hand-creating personalised journals for friends who wanted to reduce anxiety, feel happier, be more productive or creative, or tap more deeply into their feminine side and transform their relationships.

    I would customise every page —130+ pages each 🤯 — with prompts designed specifically for their needs.


    Until I realised:

I could ask these same questions in real time.
In coaching sessions.
With human connection, accountability, and presence.

And when I did, people shifted faster.
Deeper.
With clarity.
Without bailing on themselves.
Without getting lost in a sea of prompts.

That’s when my coaching was born.

But I’m sharing this journal with you as a gift from my heart to yours, a tool that massively supported me and still does and I deeply home this brings you home to yourself.

This isn’t just a collection of prompts.
It’s built from years of lived experience, deep reflection, and thorough research, drawing from:

  • the journals and practices that shaped me

  • The Artist’s Way

  • the work of James Clear, Tim Ferriss, and other brilliant minds

  • my psychology background

  • my years in coaching, somatics, and integration

  • my own rituals that helped me move through confusion, reinvention, awakening, and expansion

Because humans are not just a mind.
We are emotional, mental, physical, spiritual beings, all at once.
And I wanted to create a tool that honours all of those layers.

What This Journal Helps You Do

This journal is meant to be your anchor for an entire year: your mirror, your roadmap, your dream space.

With it, you will:

  • Reflect on the year you lived and the one ahead

  • Integrate the lessons you’ve learned

  • Build your 5-, 10-, or 20-year vision (if that feels fun)

  • Design a new identity and the habits that support it

  • Plan your weeks and days with intention

  • Ground into the present while dreaming bigger for tomorrow

  • Reconnect to yourself when you’ve drifted

  • Stay accountable to becoming the person you truly want to be

🦄 It’s both practical and delusional:
part self-discovery workbook, part life audit, part yearly vision builder, part weekly planner.

Because you’re not just planning a year.
You’re shaping your life.

💛 Who This Journal Is For

  • the self-aware human who wants structure without pressure

  • the visionary who feels something bigger calling them

  • the person who knows they’re meant for more, but needs clarity

  • the reflective type who loves meaning, depth, and growth

  • the person who feels “lost” sometimes and wants a roadmap back to themselves

  • the creative soul who outgrows old versions of themselves quickly

  • the person who’s ready for a year that actually feels intentional

If you crave a ritual that brings you back home when everything feels (and sounds) chaotic, this is it.

🌟 Why This Isn’t Like Any Other Planner/Journaling Tool

Because this isn’t just about productivity.
And it’s not another “write three things you’re grateful for” template.

This is about:

  • identity

  • direction

  • productivity

  • time-management

  • decision making (yup, I couldn’t do that either!)

  • daily, weekly, and monthly reviews

  • progress trackers

  • long-term AND short-term vision

  • emotional regulation

  • mental clarity

  • spiritual alignment

  • self-fuckin-actualisation 🚀

It’s the journal that helps you be grounded in today, and delightfully delusional about tomorrow.

The perfect balance of presence and possibility.

📝 Ready to Begin Your New Chapter?

This journal is not just something you fill out and complete.
It’s something that meets you where you are, and grows with you throughout the year, during challenging moments and celebrations or cosy Sunday afternoons.

It’s the tool that kept me sane through covid, missed flights and long layovers in foreign lands, during my yoga teaching days and beginning stages of coaching.
And now, it’s yours. With all my heart!

💛 Download your Yearly Review Journal & begin the next version of your life.